What if you could…
Let go of what other people think of you & demolish your limiting beliefs?
These are serious blocks holding you back from being the most YOU. That’s why I created the Release Guided Journal!
Is this you?
TRUST ME, I’VE BEEN THERE
YOU’RE NOT ALONE
You’re experiencing this problem because…
01. You’ve been taught that your worth comes from others
We live in a world of likes and shares, and the ability for anyone and everyone to comment their thoughts on everything at all times, even if you didn’t ask for an opinion. Worth seems like it’s measurable now in number of followers, number of comments, or replies. Even the people in your non-digital life always have something to say, and it’s shaped your entire perception of yourself.
02. You’ve put others’ opinions above your own
With all the noise, you can’t help but listen, and there is a lot that is negative. When you hear it all of the time, you start to accept it as the truth, instead of listening to your inner voice of what you know to be true.
03. You don’t have a clear foundation of who you are
Though they may be well intentioned, everyone’s thoughts about who you are, what you’re good at, what you should be doing, make you spiral when it comes to actually figuring out what’s best for you. If you had a clear understanding of who you are and who you are not, what they say wouldn’t affect you as much.
IMAGINE HOW IT WOULD FEEL TO…
Release the past, no longer be affected by other people and feel confident in who you are and what you’re capable of.
This guided journal asks you questions to help you get to the bottom of the problems. It asks you to take a look at yourself, to see the good and the bad. It asks you questions that will help you reframe how you see yourself and how much you let others impact you.
As a result, wake up no longer weighed down by who people say you are. Imagine just being you, and feeling so excited to embark on whatever feels right for you, regardless of what other people think! This is possible with the Release Digital Guided Journal.
I have just what you need

introducing
THE RELEASE GUIDED JOURNAL
This journal will help you dive into your intuition and learn how to be able to tap into your inner wisdom, and drown out the noise of naysayers, your negative thoughts, and outdated versions of yourself.
THIS Journal IS PERFECT FOR YOU IF…
Plus, you get these Bonuses!
The Release Ritual
This is like throwing a party to say adios to your limiting beliefs, labels from other people and major negativity! It’s not witchy in any way, it’s just a few action steps to fully integrate the process of Letting Go!
The Let Go of What Other People Think Playlist
Hours of glorious songs that make you feel untouchable, reminding you that you can live life minding your business, unbothered by what anyone else thinks about you. Listening to these songs gives you an amazing confidence boost!
The Label Maker
Finally, the Label Maker are my Pre-Made Templates for you to create your new labels you want to use to define who you are! The templates are on Canva (a free & easy program) where you can simply add in your new mantras and labels and print them out or use them as your wallpaper!
MEET YOUR Guide
McKenzie
I’m a personal transformation coach who has learned the power of removing others’ authority over you, for good. I want to help you do the same!
How it Works
01.
Receive the PDF
Once you checkout, you’ll get immediate access to download the Release Guided Journal in Digital PDF format! You can fill it out just on your computer or print it out and write.
02.
Divided into 4 sections
Next, you’ll embark on the journey of letting that sh*t go! The journal is divided into 4 sections so that you can easily work at your own pace, completing each section in no time!
03.
bonus action steps
In addition, there are suggested ways to fully integrate the Release, by taking action physically. These steps are lots of fun, very cathartic, and will catapult you to where you want to be!
THIS ISN’T JUST A JOURNAL,
THIS IS A TRANSFORMATION
“
The Release Guided Journal helped me realize that I didn’t need anyone else’s opinions of me to exist!
Working through the journal, and using the action steps, I realized just how many lies and inaccuracies I had been listening to about myself! Working through this process, I’ve been able to realize just exactly who I am and what I want to believe about myself. Thank you for helping me let go of what everyone else thought of me! I didn’t realize how much it was weighing me down!
STEPH B.
IN THIS Journal YOU WILL…
Cleanse your mind from other people’s negativity, remove the “should’s” and find your voice, find freedom from your past..
frequently asked questions
The Release Guided Journal
Get yours for only
$16
BONUS: Release Ritual
BONUS: Label Maker