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Wise Soul

Wise Soul

health

It Will Never Be Like It Was
Well-Being

It Will Never Be Like It Was

My Favorite Lesson My Therapist Has Taught Me
Well-Being

My Favorite Lesson My Therapist Has Taught Me

Focus On the Good: How to Step By Step
Well-Being

Focus On the Good: How to Step By Step

My Process for Healing & Self-Discovery
Well-Being

My Process for Healing & Self-Discovery

What I’m Doing to Erase Negative Self Talk
Well-Being

What I’m Doing to Erase Negative Self Talk

2 Things You Should Do to Lose Weight Faster (That Aren’t Diet or Exercise)
Lifestyle · Well-Being

2 Things You Should Do to Lose Weight Faster (That Aren’t Diet or Exercise)

I Donated My Eggs: Here’s My Experience
Lifestyle

I Donated My Eggs: Here’s My Experience

Here’s the Motivation You Need to Get to the Gym
Well-Being

Here’s the Motivation You Need to Get to the Gym

11 Things You Need to Add to Your Resolutions List
Lifestyle · Well-Being

11 Things You Need to Add to Your Resolutions List

How We Can Spread Love in a Divided World
Well-Being

How We Can Spread Love in a Divided World

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@wisesoul.co

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We all have different perspectives and places we a We all have different perspectives and places we are coming from. That's why it's wise to take everything people say to you or about you with a grain of salt.⁣ ⁣ They could be projecting on to you, meaning they could be taking out their emotional issues out on you. This means they are coming from a place of hurt and ego, not love or selflessness.⁣ ⁣ Please practice discerning between unhealthy projection and healthy, constructive criticism when people are sharing their opinions of you.⁣ ⁣ I think of all of the time I've wasted believing what people said about me, even when, deep down, I knew it wasn't true.⁣ ⁣ Also, people often don't know the entire story, and will make assumptions based only on what they know. This can lead to judgements with no real basis.⁣ ⁣ Please safeguard yourself from people who throw out passing judgements without first seeking to understand you, the entire situation, and where you're coming from.⁣ ⁣ You deserve to be surrounded by people that lift you up, help you grow, and understand you. 🧡
You might be saying less, dressing differently, ho You might be saying less, dressing differently, holding back your gifts, fading into the background because you fear what others will say.⁣ ⁣ Let’s put an end to this, because you deserve to live a life on your terms!⁣ ⁣ Here are my 3 simple steps to let go of what other people think about you:⁣ ⁣ 1. Listen to my curated playlist of empowering songs that remind you that what they think doesn’t matter. (link in my bio) 🎵⁣ ⁣ 2. Do EFT Tapping to let it out.This will instantly release your cares on others’ opinions of you. (my latest blog post has a linked video to it) 🕊️⁣ ⁣ 3. Use the Release Guided Journal to let it go once and for all. (link in my bio) 📓⁣ ⁣ What I love about it, is that you get all of these negative labels and beliefs filling your mind out on the page, and then I walk you through letting them go, and deciding what you want to believe about yourself. 📝⁣ ⁣ I've had so many conversations with friends recently who AREN'T making moves because they care too much about what everyone else will think. It's holding us back!⁣ ⁣ It's time to say bye bye to living your life like that, because you truly won't accomplish what you came here to do if you're walking on eggshells trying to impress everyone, make them happy, and keep the peace.⁣ ⁣ Imagine how much more you could serve others, help others, get opportunities, make connections if you showed up without a peanut gallery of naysayers in your mind, making you overthink! This is how we deserve to live.⁣ ⁣ I hope you'll try out at least one of these steps above to move towards this state of mind. 🧡
This is my hope for you. 🤗⁣ ⁣ You have the This is my hope for you. 🤗⁣ ⁣ You have the power to free yourself from anything and anyone in your life!⁣ ⁣ I know a lot of resources to help you heal, so if you need any guidance on where to start, please don't hesitate to reach out. I'm here, healing and growing alongside of you.
⛰ I took it off. I set it free. I did not want t ⛰ I took it off. I set it free. I did not want to carry it anymore.⁣ ⁣ ^ ^ ^ THIS ^ ^ ^⁣ ⁣ This is why I created a guided journal on letting go of limiting beliefs and labels others have put on you.⁣ ⁣ I wanted to create something that didn't have all of the answers, but was just guiding you to the answers within you. Because it might not be that you don't have the answers, it just might be that you haven't been asked the right questions for clarity.⁣ ⁣ The journal will help you learn how to be able to tap into and listen to your inner voice, and drown out the noise of naysayers, your negative thoughts, and outdated versions of yourself....and let. it. all. go.⁣ ⁣ If you're interested in learning more, feel free to ask any questions below or DM me.⁣ ⁣ The Release Journal is now available through the link in my bio. 📔🤗

© 2022 · Wise Soul · Hearten Made

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