Why do we shrink? Let ourselves play small instead of owning our space and being the one in charge of our lives? It’s recently come to my attention just how much we need to know our worth, so much that we feel it in our…
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How to Allow Yourself to Take Up Space
What if you just walked into a room and owned it? What if you allowed yourself to be radiant and be the glorious person you know you’re meant to be? Or what if you could just be you and have no apologies about it? What…
View MoreLearning to Love Your Body The Way It Is
In a society where fake overrules authenticity and pretty is better than personality, it is quite difficult to believe you are more than what your body portrays. Loving yourself isn’t an easy task. It takes rewiring your brain daily, and sometimes from moment to moment to…
View MoreCan We Just Take A Moment to Be Proud of Ourselves?
Are you struggling to feel proud of yourself? Is it just me or does it seem like getting wrapped up in negativity and feeling like what we’re offering to the world is never enough, is a constant part of life? The moment you feel up,…
View MoreI Am Not a Label / 8 Mantras for Confidence
So much of our lives, we’ve been told who to be, how to act, and what to see. Mantras have personally unburied me from the labels I’ve put on myself. Daily recitation has increased my confidence in myself and my abilities. Read on for mantras…
View MoreHow to Find Your Focus for This Year
At a party last week, my friend asked, What’s your word for the year?” I immediately thought, how can you pick one word to sum up everything you want to focus on? There’s so many things I need to do….wait! As I scrambled all of my…
View MoreThe Secret to Finding Peace
I feel we all have periods of time in our lives that we are searching for something. Not exactly sure what it is, we seek different paths trying to find whatever it is. What it comes down to is peace, contentment, and happiness. We want…
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