vulnerability

It Will Never Be Like It Was

The suckiest, yet most exhilarating part of life is that it will never be like it was. Unless you live in an impenetrable box, there’s no way change won’t happen in your life. Life goes on with or without your permission. Sometimes our biggest hurdle is accepting…

My Favorite Lesson My Therapist Has Taught Me

Though it’s taboo for some people to talk about, I’ve always been more of an open book. I’m going to trauma therapy and it is absolutely the best decision I’ve ever made. It’s been about 7 months with my particular therapist. After six other therapists…

Why Letting People In Only Makes Us Stronger

We all just want to keep it in, put on a happy face, and pretend everything is fine. “Don’t worry! I am going through the worst thing ever, but really, I’ve got it handled.” Why do we do this to ourselves? Maybe because we don’t…

7 Signs You’re Resisting Change

No one became successful by staying the way they are. That’s the truth. That’s where change comes in. Growth, learning, and stretching yourself. I’ve come to realize so many of us resist change, even when it’s the best thing for us. Take a look at these…

4 Ways Being Vulnerable Makes You More Confident

The scariest things are usually the best things for us. And being vulnerable is something we all fear at some point. We fear that if someone sees the real us, they’ll leave, love us less, or treat us differently. It’s a scary thing. *And for…