wellness

Why Hustle Culture is Toxic

In the wake of new year’s resolutions and just the culture we live in in general, it can feel like if we’re not hustling constantly, than we’re not progressing. I’ve fallen victim to this many a time. What my healing journey has taught me is…

Get to the Bottom of Your Health Problems At Home

Get to the Bottom of Your Health Problems At Home My absence in 2019 was a large gaping hole. Not just a few weeks, but almost the entire year. I lost a lot of who I was this year. It’s been absolute hell. I’ve lost…

Celebrating Cellulite, Stretch Marks & Everything in Between

WHY, oh why do we get knocked down by rolls, jiggles, lines, marks, bumps? We put so much weight to them. Let them have so much priority in our lives, when SO many other things are SO much more important. I’ve had stretch marks and…

How I Get Effortless Beach Waves Without Heat

I’ve been asked how I get my waves so much, I thought it was time to share! I’m so thankful for my hair. I was blessed with parents who both have awesome heads of hair and they passed it onto me. Even though I struggled…

No-Fuss Beauty Essentials for the Low Maintenance Girl

You want to look good, but not put in tons of effort. I’m completely the same. Pull off the glow and “I woke up like this” tousled look that people will envy with these products. Take 10 minutes to get ready and still have peoples…

2 Things You Should Do to Lose Weight Faster (That Aren’t Diet or Exercise)

Want to lose weight faster? I do these two things to get slimmer that don’t involve diet or exercise. Seriously. No gimmicks or unhealthy weird tricks. 2 Things You Should Do to Lose Weight Faster Take fish oil. 4 capsules a day. Sounds weird, but…

I Donated My Eggs: Here’s My Experience

Considering donating your eggs? It’s something I seriously considered for about 4 years before taking the plunge. When I signed up, I realllly needed the money. When I was actually chosen by a family, I had just gotten a big league job, and though the…

Here’s the Motivation You Need to Get to the Gym

Here’s how to get motivated to go to the gym from a girl that a year ago couldn’t ever get in the doors. I maybe worked out in my room once every two months. Now I’m the girl that goes 4-6 times a week. The…

My Self-Care Bucket List for the Rest of 2018

The grind is an accepted part of our lives, but it shouldn’t be the only part of our lives. After constantly running around for the past…well, forever, I thought it would be good to slow down and have moments where I took care of myself…

Girl Talk: Period Essentials for the No-Fuss Girl

You start getting emotional, you’re feeling cramps creeping in. It’s that time of the month. The crimson tide has come upon us. The red sea is parting through us, Aunt Flow has come to town, the volcano is erupting, you’re paying the monthly bill…we could…

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